Self Hypnosis and Clinical Hypnotherapy CDs & MP3 Downloads
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Paul McKenna helps Ellen Degeneres to quit smoking
The spirit of hypnosis: doing hypnosis versus being hypnotic.
The spirit of hypnosis is reflected in the belief that people are more resourceful than they realize and through hypnosis can create meaningful possibilities. Thus, it is puzzling why hypnosis isn't better regarded. Do we present as too internally conflicted to inspire others' confidence? Do we overstate the dangers of hypnosis and scare people away? Do we define hypnosis as such a unique approach that others don't see its relevance for their work? Self-exploration is important if we want to ensure we are not unwittingly adding to our image problems as a field. Beyond these considerations, the novel and spirited application of hypnosis in the context of captive elephant breeding is discussed, as is a personal acknowledgment of some of the pioneers who manifested the spirit of hypnosis.
Bullying is a condition or situation where one or more people are involved with aggression that is so excessive as cause extreme psychological stress for others. Unfortunately, it is a fact of life in international affairs, politics, organizational dynamics, and with individuals. By its ubiquitous nature it should be obvious that it has always played a role in our society. This, however, does not mean that we should not be concerned.
The predominant problem with bullying is its affect on the victims. When it occurs the recipient must cope and adjust behavior. This can either cause...
For many people drinking beer, wine, and liquor is used as a way to relax. Indeed, alcohol reduces our inhibitions and affects the brain by slowing down the part of the brain that serves as the switchboard of our thoughts. This makes us feel more at ease and allows us to feel comfortable around others. However, when used to an extreme, the abuse of alcoholic drinks can create behavioral and health problems that can lead to unhappiness and despair.
One crucial thing that you must be aware of is that our brain – and body – is designed to learn. When we repeat certain behavior, we...
Improving the performance in any given area most likely requires that you stop bad habits and strengthen the necessary parts of your brain and body. When someone is performing poorly they should realize that actually what they're doing is doing their poor performance at an expert level. This proves that they have the ability to achieve mastery. However, they are merely doing it in the wrong way.
Getting rid of an expertly performed bad habit is not easy. In fact the brain and body will resist any efforts to change. Additionally, such efforts will most certainly strengthen the hold that...
